✨The Well Spine Holiday Gift Guide✨
It’s here! The holidays are here! And we hope we can help take a little stress away from your gift-giving with some stellar recommendations. Many of our favorites are focused on daily ergonomics, infant motor development, support for a new family (family-focused items), and a ‘just for FUN’ section! We hope you’ll enjoy it!
Stocking Stuffers
Toe Spacers: Great for relaxing tense muscles, aiding in proper alignment and restoring the natural shape of toes and feet.
Lacrosse Ball: For more than just lacrosse! Lacrosse balls are perfect for rolling out tense muscles and knots to increase mobility and decrease pain points.
Owala Water Bottle: An office favorite — we love this bottle because it keeps drinks cold for 24 hours, the push-to-open lid keeps the spout concealed from germs/sneezes/allergens during cold/flu season and this bottle is BPA and phthalate-free!
LMNT Electrolytes: Well Spine approved and sold in office — LMNT is our go-to-brand for clean electrolytes because they are packed with sodium, magnesium and potassium. No sugar, no gluten, no dodgy ingredients!
Biofreeze: Also sold in office, Biofreeze offers natural, cooling relief for muscle soreness.
Young Living Essential Oils: Essential oils can help you naturally unwind by promoting relaxation, improving sleep and calming the nervous system. We love Young Living because of their clean promise: no formaldehyde, artificial dyes, petroleum, mineral oil, sulfates or parabens. Available for order in-office!
New Parents/Expecting Families
BOPPY Baby Carrier: A great half-structure, half-wrap carrier! Dr. Amber’s favorite when her babies were newborns!
Door Dash Gift Card: What new family doesn’t need to eat!?
Heating Pad: A great tool for new parents who spend all day hunched over doing newborn snuggles & feeds! Helps soothe sore muscles and relieve tension.
Cultivate Kitchen gift card: Nutritious and convenient meals for busy parents!
Babies
Tummy Time Mirror: Encourages infants to engage in important developmental exercises/movements that strengthen neck and core muscles, helping improve posture and alignment as they grow.
Teethers: A safe way to encourage oral motor development, soothe teething babies and reduce jaw tension.
Snuggle Me Pillow: Provides high-quality ergonomic support and a safe, snug environment for infants.
Manhattan Toy: Supports coordinated movement, grip strength and hand-eye coordination!
Kiddos
Human Body Book (Usborne): A flashlight book perfect for decoding and learning about the body’s functions.
ChiroClicker: Sold in office for our chiropractors-in-training!
Warmies: Microwavable (stuffed animal) heating pads for comfort and sleep. Filled with flax & lavender.
Adults/Big Kids
COOP Goods Pillow: Adjustable support allowing patients to maintain proper neck and spinal alignment during sleep!
Therabody Massage Percussor: An effective tool for at-home muscle recovery, deep muscle tightness and reducing soreness!
Saatva Mattress: Provides optimal support and pressure relief, 15% discount at checkout with our office link!
Foam Roller: Releases muscle tightness, improves flexibility and range of motion, supports myofascial release, and reduces tension between visits.
Therabody Low Back Massager: Dr. Amber’s favorite for low back pain relief! Wearable heat and vibration therapy.
Portal Gift Card: Cold plunge and sauna experience in Boulder! Great for reducing inflammation, improving circulation, and blood flow, and enhancing muscle recovery.
Just Because (for the person who has it all!)
Coravin: Calling all wine enthusiasts! This by-the-glass-wine-saver allows you to pour through the cork and enjoy a bottle for weeks, months, even years at a time!
Hurom Juicer: A high-quality, gentle, slow-press juicer!
Eight Sleep: A sleep system that uses temperature regulation to help optimize sleep! It also tracks all your sleep stats - for the data junkie!
Wishing you the happiest of holiday seasons! We hope to see you before the new year!
XO, The Well Spine Team